Cooking Method: Baking

Guilt Free Flourless Keto Peanut Butter & Chocolate Chip Cookies

We have tied up with Mumbai based food blogger, Ms Mahua Kamat, and have also taken up the Keto-life! Following is an excerpt from her blog explaining the basic science behind this diet:
"Simply put The Ketogenic (or Keto) Diet is a super low carbohydrate high fat diet coupled with a moderate protein consumption. You’ll hear the term LCHF a lot. That’s where it comes from. Low Carb High Fat.
To follow this way of eating you need to reduce your carb intake quite radically and supplement it with increasing your fat intake. This drastic reduction in carbs gets your body to switch from using glucose for energy to using fats making your body go into a state of Ketosis.
To sum it up,
Low carb intake = Body in starvation mode (ketosis) = Body using fat for fuel (ketones) = Weight loss! Yay! (And an assortment of other health benefits)"
For more, do check out https://thisphatlife.wordpress.com/2016/06/06/but-what-is-this-ketogenic-diet/
Look forward to starting this healthy journey with you all!

  By Natasha Atina

Saved By The Knight In Chocolate Armour!

Whip something up quickly to save yourself from out of the blue sugar cravings! This is a perfect soul saving recipe of Hot Fudge Pudding, the best part, it’s quick and leaves you hardly any room for mistakes. Phew! Deliciously rich and simply heavenly, this Hot Fudge Pudding will be your knight in chocolate armour.

  By Aaradhya

RECIPE FOR VALENTINE’S DAY BRIE EN CROUTE

Many hosts carouse the special occasions and events such as Valentine's day, with extensive appetizer spreads, either as a preface to a large gala dinner or all by themselves for a Valentine's day gathering or a party.

  By Aaradhya

Cherry Clafoutis- Julia Child’s Way

Makes a pure and pleasing dessert, or a delightful and satisfactory breakfast! Originating in the countryside nearby the town of Limoges, France, a clafoutis is a baked fruit pudding!

  By Aaradhya

Flawless Flourless Chocolate Cake

It's presumably the simplest thing you could possibly make, and it's simply so darn delicious.You clearly have to make this one! And don't neglect to serve it with whipped cream (vanilla ice cream is ok as well)!

  By Aaradhya

Healthy rice pudding

Healthy rice pudding which does not skimp on the creaminess and the taste. The most satisfying dessert you can treat with.

  By Aayesha Merchant

Mac -n- Cheese

Homemade mac and cheese recipe for everyone. Make it extra cheesy, add your favorite veggies spice it up. Experiment! Mac and cheese gives you a plenty of room to have fun with it. This easy and quick recipe is a perfect comfort food for those gloomy days.

  By Aayesha Merchant